CALCIUM 400 mg vegan tablets, 180 pcs

Great price, very good quality.I mix it 2:1 with magnesium

My doctor advised me to take supplemental calcium.This is a high-dose calcium supplement, and I've already had good experiences with Vitamaze.I tolerate it very well and have no side effects.The price is reasonable for a three-month supply.I'll be doing calcium supplements more often now, as I can tell it's doing me good.I highly recommend it.

Calcium For example, iron deficiency can cause anemia, or insufficient calcium intake can be a risk factor for osteoporosis.Just as diverse as the functions of minerals and trace elements are, so too are the diseases that can result from a deficiency of these vital substances.This is especially true for zinc. Taurine has important membrane protection and detoxification functions.On cell membranes, taurine controls the transport of magnesium, calcium, potassium, and sodium.In the nervous system, taurine supports neurotransmitter function.A taurine deficiency leads to an increase in inflammatory processes. Vitamin D (cholecalciferol) is the key to calcium absorption.It ensures the healthy function of muscles, bones, nerves, and the immune system. Vitamin C (ascorbic acid), also known as vitamin D, is essential for connective tissue weakness and strengthening the immune system. Vitamin D (cholecalciferol) is crucial for the body to absorb calcium for bone density. Vitamin D (cholecalciferol) is essential for the body to absorb calcium and maintain bone density.During youth, more bone tissue is built up than broken down, which is why bones grow and become increasingly stronger.This process continues until around age 25 or even 35. At this age, bone mass reaches its peak.To achieve the greatest possible bone mass, it's important to focus on a calcium-rich diet and plenty of exercise during this period.Osteoporosis can also develop because insufficient bone mass was built during youth to compensate for subsequent bone loss. Estrogen regulates the absorption of calcium and other minerals into bones and therefore plays a crucial role in bone metabolism.70% of patients over 80 years of age have bone density values below the norm. Bone loss is also promoted by stimulants such as coffee and alcohol.Smoking also disrupts the calcium balance in the body. From this, it follows that bone loss caused by calcium deficiency is a symptom of a broader nutritional problem.The more consciously you approach your diet, the more you prioritize fruits, vegetables, and whole grains, enjoy meat only in moderation, and ideally avoid fast food and sugar altogether, the better it is for your overall health.And the more completely the body is supplied with all necessary nutrients, the better it can activate its self-healing powers. Silicon for Bones and Blood Vessels: The effects of silica in the body are by no means limited to the outer layer.Silica strengthens bones because it facilitates the deposition of bone-preserving substances such as calcium, magnesium, and phosphorus.Without this trace element, our bones and joints would become softer, leading to a weakening of the framework that gives the entire body its structure and strength.Silica also plays an important role in the stability and elasticity of blood vessels.